Find a sauna or cold plunge near you
Bathhouses, contrast therapy studios, infrared saunas and cold plunges, with the details studios tend to bury: day-pass prices, memberships, private vs. shared rooms, and what each place actually offers.
Data from studio websites, public listings and OpenStreetMap
What are you in the mood for?
Guides
All guidesSauna guide
How long to stay in, what the research shows, etiquette and prices.
Read guideCold plunge guide
How long to stay in, the cold shock rule, and how to start.
Read guideContrast therapy
Rounds, timing, what the research says, and a session timer.
Read guideInfrared vs traditional
Which kind of sauna is right for you.
Read guideHome sauna
Barrel, indoor, or infrared: what to consider.
Read guideHome cold plunge
What to know before buying a cold plunge tub.
Read guideBrowse by location
How it works
Pick your heat
Wood-fired, infrared, bathhouse or contrast studio. Filter by what you want.
Compare real prices
We list day-pass and session prices once we've verified them.
Book direct
Book with the studio. We never add a fee.
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Claim your listing for free, or upgrade to a full profile with photos, prices and booking links.
Common questions
How much does a sauna day pass cost?
It varies by city and studio type. We list verified day-pass and membership prices on each studio page as we confirm them.
Is a bathhouse the same as a sauna studio?
Bathhouses are usually larger social spaces with multiple pools, saunas and lounges. Sauna studios are smaller and often offer private rooms or guided contrast sessions.
Do I need to book ahead?
Many studios run on timed reservations, especially private suites. Check each studio's booking page.