BS
Bad Sauna
285 River Ave, Aspinwall, PA
$18 per 60-min session; $33 for 2-hr Sounds at the Sauna
Tue, Thu, Fri evenings; Sun 9:30am-9:30pm (see booking calendar)
Cold plunges
Cold-water immersion tub or pool. 14 listed so far.
9 locationsSource: studio websites, public listings and OpenStreetMap
Choose a location
Before you choose, read our guide: Contrast therapy: a beginner's guide
Cold plunge: 14 listed
RW
Renovo Wellness Club
Pittsburgh, PA
SS
Signal Sauna
127 Torrens St, Pittsburgh, PA
Wed-Thu 4-8:15pm; Sat 11:30am-5:15pm; Sun 10am-5:15pm
TS
Tuli Sauna & Plunge
Belleville, WI
FG
Float G.O.A.T.S. Recovery Club
Bridgeville, PA
S
Sweathouz
Cranberry Township, PA
DW
Degree Wellness
Fox Chapel, PA
HP
Heal PGH
Pittsburgh, PA
MM
MindFuel Method
Pittsburgh, PA
NH
Nervana Health
Pittsburgh, PA
R
The Ripple
Pittsburgh, PA
CP
Cold Plunge & Sauna
San Clemente, CA
BH
Balance House / Sauna & Cold Plunge & Coffee
2156 Central Avenue, St. Petersburg, FL
Mo-Fr 07:00-20:00
TC
Tucson Cold Plunge
3017 East Speedway Boulevard, Tucson, AZ